My Fat Body

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Sugaring my Crown

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I am a feeler.   All my life I have had big emotions but for a long time I pushed them down deep, self-medicating with drugs and alcohol.   I was trying to fill up with numbness so I didn’t have to feel anything at all.   Now that drugs and alcohol no longer serve me and the life I live, I use my first “drug” of choice - FOOD.   More specifically – SUGAR.   I turn to sugar for all occasions and it calls to me.   It is a craving that is almost unstoppable.   Sugar helps me to turn off the feelings and forget for a little while.   Sugar was my first addiction. Even while embracing and loving the spiritual life sugar still plays role.   Sugar turns the volume down on my spiritual gifts.   When I get overwhelmed by spirit instead of practicing the skills I have learned to close down my aura and set boundaries, I reach for cookies or candy. I sugar my crown chakra.   That also effects my third e...
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Releasing the Throat Chakra

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Many times in my life I have felt like I have not been heard.   Like I have not been believed, my feelings minimized and overall misunderstood.   A big part of that is because I was NOT speaking my mind or my truth.   My throat chakra was closed and/or out of alignment. Short description of the throat chakra found on www.chakras.info   “ The Throat chakra is the fifth chakra. Located at the center of the neck at the level of the throat, it is the passage of the energy between the lower parts of the body and the head. The function of the Throat chakra is driven by the principle of expression and communication . The Throat chakra is associated with the following psychological and behavioral characteristics: ·          Expression, in particular ability to express your truth, to speak out ·          Communication, whether it’s verbal or non-verbal, external or internal...
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AUTUMN FASHION Part 2a

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Hello all!   I am psyched to continue AUTUMN FASHION 2017 with Part 2a.   These is so much info I want to share with you about how to incorporate new items that it will be coming out in two separate posts.   Today I will be talking about outerwear options.   INCORPORATING NEW ITEMS Purchasing a few new items each season will really take your look to new heights.   I think it is important to know what you already have before you add to your collection, especially if you want to stay in your budget.   Incorporating something old with something new lets you change up your style seamlessly. OUTERWEAR   Adding a super trendy piece that goes with everything is the ultimate goal.   Outerwear is a smart way to do that and freshen up your look.   I suggest purchasing a hip lightweight coat or trendy poncho for fall weather that matches the overall tone of your general attire.   It is so simple to throw on your coat, a pair of jeans ...
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