My Fat Body

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Sugaring my Crown

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I am a feeler.   All my life I have had big emotions but for a long time I pushed them down deep, self-medicating with drugs and alcohol.   I was trying to fill up with numbness so I didn’t have to feel anything at all.   Now that drugs and alcohol no longer serve me and the life I live, I use my first “drug” of choice - FOOD.   More specifically – SUGAR.   I turn to sugar for all occasions and it calls to me.   It is a craving that is almost unstoppable.   Sugar helps me to turn off the feelings and forget for a little while.   Sugar was my first addiction. Even while embracing and loving the spiritual life sugar still plays role.   Sugar turns the volume down on my spiritual gifts.   When I get overwhelmed by spirit instead of practicing the skills I have learned to close down my aura and set boundaries, I reach for cookies or candy. I sugar my crown chakra.   That also effects my third e...
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AUTUMN FASHION Part 2b

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In AUTUMN FASHION Part 1 I showed you 3 different tops: They are just a quick look at the fall trends and are great examples of some items that will definitely add to your fall look.   This edition will focus on pants that will incorporate effortlessly into your current wardrobe, a mix of trendy and basic.    Is crucial to pick items that will fit into what you own but also stand out.   These items will add energy to any older items you have and pair well with multiple looks.   All of these were found at www.macys.com     I am showing you an example of a womens size and womens plus size for each item today. *ALL PRICES IN RED ARE ON SALE AND END AT MIDNIGHT 10/2/17* If you like what you see, click the Macys link and get the deal today!   Here we go AUTUMN FASHION Part 2b !! Embroidered jeans are HOT right now.   They have great detail and add an air of hippie sophistication.   The examples below would lo...
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Feel to Heal

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🌀🔺🌙Hi friends! The blog has been quiet of late.  I have been working from home, reading, cleaning (not much, still counts though) but mostly I’ve been feeling. This sounds weird because don't we feel every day, all day? Isn’t life just a series of situations with waves of feelings and emotions?? 🤷🏽‍♀️Well, yes and no. The behavior I picked up along the way was to power through an experience, especially the uncomfortable, leave it behind and carry on like all was well.  So I never got the chance to feel because I stuffed it all down, encapsulated my experience and moved on...or so I thought. During quarantine I’m pulling up a chair and feeling tough emotions.  Instead of running I am sitting in the uncomfortable. Letting it wash over and through me.  This is the only way I will be able to truly heal. Right now I am focusing on the feeling part of my healing instead of the writing, analyzing, editing & sharing part. I may be quiet here but it’s ...
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