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Showing posts from May 9, 2017

Food for Thought

I have the disease of “more”.   Whatever makes me feel good I want more and more and more of it.   As a child I used food, toys, attention and affection to feel good about myself and as a teen and young adult I used drugs and alcohol.   Now in sobriety I struggle again with food.   I am an eater.   I am a binge eater and compulsive overeater.    I eat when I’m happy, when I’m sad, when I don’t feel well, when I’m lonely, I eat in celebration and I eat out of boredom.   I have been this way all my life.   I got sober in 2009 and over 5 years I gained 65 pounds.   I was tired all the time, always trying to radically modify my food intake and failing miserably at controlling my eating.     The only coping skill and comfort I had was eating.   My solution was to get weight loss surgery.   I completed all the requirements and 6 months later in June 2014 I had vertical sleeve gastrectomy.   In 1 year I lost 80 pounds and felt better than ever.   Over the following years I becam