2019 VIBES
res·o·lu·tion /ˌrezəˈlo͞oSH(ə)n/ Noun noun: resolution; plural noun: resolutions 1. a firm decision to do or not to do something. "she kept her resolution not to see Anne anymore" synonyms: intention, resolve, decision, intent, aim, plan; Welcome to January 2019. Our news feeds and emails are inundated with New Year resolution lists, diet advertisements and gym promotions. This is the time of year that I personally make a list of things that I MUST CHANGE . My body, my weight, my habits, my lifestyle… Usually with a loose action plan that gets abandoned after a few weeks of minimal effort. Television, social media, magazines etc. tell me that I’m not good enough as I am, that I need to change many behaviors to fit into an ideal body/job/life. The repetitive images and words tell me that I can’t possibly be happy with how the last 35 years have gone so it’s ESSENTIAL to radically modify many things all at once. The pressure