Sassy Sober Survivor

    This video inspired me to write about one of my favorite topics…GRATITUDE!   Watch it and then keep reading!     Cute right!   The gist is to be grateful for everything we have - EVERY DAY , not just during the holiday season.    It can be difficult to remain grateful all the time though. You know what I mean.   Morning traffic, ridiculous checkout lines at the market, annoying co-workers, fast approaching deadlines, BILLS… ugh. You must be asking yourself “How can I appreciate all the little things that make me CRAZY?!?!   How can I be grateful every day?!?!” Practicing gratitude is just that - A PRACTICE .   The following are a few ways to add gratitude into your daily routine.   1. Count Your Blessings Like the man in the video I shared, count your blessings daily.   Food, clean water, transportation etc are simple things that we sometimes take for granted.   Quickly acknowledging them in your mind as your day goes along is a great way to star

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vibe vīb/ noun: 1 . a person's emotional state or the atmosphere of a place as communicated to and felt by others. tribe /trīb/ noun: 1. a distinctive close-knit group Your vibe attracts your tribe; in any and all conditions.   I know that this is true from my own personal experience.   In active addiction I surrounded myself with like-minded people; people that drank and drugged like I did.   Spending all of my time with others that lived the same way I did made bad behavior seem normal.  At the height of my addiction I was selfish, self- centered, greedy and in full flight from reality.  I was doing terrible, ugly things to keep existing and I was engaging with people doing the same.  My low vibe attracted individuals of the same low vibration. I truly had no idea that my energy was so negative and in turn invited more negativity into my life. So, let’s fast forward… When I embraced sobriety and spirituality in 2009 I change