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Sugaring my Crown

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I am a feeler.   All my life I have had big emotions but for a long time I pushed them down deep, self-medicating with drugs and alcohol.   I was trying to fill up with numbness so I didn’t have to feel anything at all.   Now that drugs and alcohol no longer serve me and the life I live, I use my first “drug” of choice - FOOD.   More specifically – SUGAR.   I turn to sugar for all occasions and it calls to me.   It is a craving that is almost unstoppable.   Sugar helps me to turn off the feelings and forget for a little while.   Sugar was my first addiction. Even while embracing and loving the spiritual life sugar still plays role.   Sugar turns the volume down on my spiritual gifts.   When I get overwhelmed by spirit instead of practicing the skills I have learned to close down my aura and set boundaries, I reach for cookies or candy. I sugar my crown chakra.   That also effects my third e...
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AUTUMN FASHION Part 2b

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In AUTUMN FASHION Part 1 I showed you 3 different tops: They are just a quick look at the fall trends and are great examples of some items that will definitely add to your fall look.   This edition will focus on pants that will incorporate effortlessly into your current wardrobe, a mix of trendy and basic.    Is crucial to pick items that will fit into what you own but also stand out.   These items will add energy to any older items you have and pair well with multiple looks.   All of these were found at www.macys.com     I am showing you an example of a womens size and womens plus size for each item today. *ALL PRICES IN RED ARE ON SALE AND END AT MIDNIGHT 10/2/17* If you like what you see, click the Macys link and get the deal today!   Here we go AUTUMN FASHION Part 2b !! Embroidered jeans are HOT right now.   They have great detail and add an air of hippie sophistication.   The examples below would lo...
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Reclaiming My Time

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    I have been spending a shit ton of time online lately. Now that I am self employed I have more me-time, a luxury and privilege that I acknowledge and don’t take for granted.  I write, I rest and I DO the things that bring me joy but the pull of social media is wicked strong. I open my eyes each morning and right away reach for my phone to check my media. Facebook, Instagram, Snapchat and the like. Plus my emails and my blog. Sometimes I end up scrolling for over an hour before I even get out of bed! It’s absurd and time consuming.    T I M E  is important to me. How, who and where I spend it and what I do for my self care are high on my priority list.    So why am I giving up so much of it mindlessly scrolling?!? Well, I have the excuse that I advertise my business online. Aaaaaand my blog is online. I streamlined my timelines to show me only my close friends and people that inspire me. But still I end up scrolling...sc...
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